Creating An Attitude of Gratitude Everyday

What do you say to yourself when you wake up in the morning? For me, every morning can be different, but I always make sure to start the day with a simple 5-minute exercise that helps to set my perspective and begin the day feeling great. What is it? It’s the Attitude of Gratitude. It […]

By |July 9th, 2015|Body Confidence|0 Comments
Read More

Stretch Marks are a Positive Reminder

I love this quote from the below article:

“My stretch marks don’t bother me. They are a constant reminder of what my body did, and what it did was pretty sweet.”

Learning to love yourself starts with recognizing your good features as well as finding ways to appreciate those that you dislike. A great way […]

By |July 9th, 2015|Body Confidence, Body Types|0 Comments
Read More